Team 'Refreshed' valiantly endured some severe saddle ache on Sunday to complete the gruelling 54 mile (mostly uphill) London to Brighton Bike Ride.
We also managed to pester and spam enough people on Facebook to raise well over £1500 for the British Heart Foundation.
With 27,000 other riders we faced a 12 mph headwind, some extensive bike traffic, an 800 ft hill and a little bit of cramp. All in all it was hard work but strangely quite fun at the same time...
Here's a few pic's from the day:
Team Refreshed heading off, everyone queuing and queuing...and queuing.
Dan, Simon, Martin and the cop from YMCA

Simon, Gareth and Martin enjoy ice creams at 830ft, racing to the finish and our official driver (thanks Charlotte!)
Tuesday, 19 June 2007
London to Brighton: hills, hills and more hills
Thursday, 14 June 2007
Google Universal Search Arrives
Google.com is now sporting a crisp new look following the launch of its Universal Search system, also dubbed ‘Google 2.0’.
In comparison to a search for ‘sopranos’ will return web, news, blogs & groups:
Universal Search is only available on the
Wednesday, 13 June 2007
Internet World Video Interview
At the recent Internet World exhibition at Earls Court in London, I gave my thoughts on the development of the industry as well as what makes Refreshed Media good to work with. Check it out below:
Monday, 11 June 2007
Bournemouth Live! goes live!
The Bournemouth Live! website officially went live over the weekend. As part of our sponsorship of the week long festival we completely overhauled the site with some great design work from the creative team and some excellent new functionality courtesy of the development team.
The Bournemouth Live! festival is set around four free outdoor stages in Bournemouth from the Square to the Pier as well as music events in venues, hotels and churches all over the town.
The organisers at Big Bear Events have developed the festival over the past couple of years and we love being involved with something that has such a positive effect on the town.
It runs from the 24th June to the 1st July. So visit the website, plan what you want to see and then get yourself down there!
Call now on 01202 414 101
Our online services include
Search Engine Optimisation,
Pay Per Click Campaigns,
Email Marketing,
E-commerce,
Web Design,
Web Site Development,
Mobile Marketing,
Banner Advertising,
Online PR and Viral Marketing.





